2hr - Aromatherapy & Chakras Workshop

Service Description

As part of the Lifestyle element in the 4 Elements of S.E.L.F., this calming two-hour workshop invites you to discover how the ancient wisdom of chakras and the therapeutic power of essential oils can transform the way you live and feel every day. In a gentle, retreat-style setting, you’ll explore how aromatherapy nurtures your emotional, physical, and spiritual wellbeing, while learning to connect with the energy of your seven chakras. Guided by Sharon Mitchell, a qualified Aromatherapist, you’ll also create your own personalised diffuser blend ☯a “Soul Blend” designed to support your unique energy needs. ✨ In this workshop, you will: 🌿 Learn safe, practical ways to use essential oils for everyday wellbeing 🌈 Explore the seven chakras and their emotional & spiritual connections 🧴 Create your own personalised Soul Blend diffuser oil to take home 🧘‍♀️ Experience a guided chakra-balancing meditation with your blend 📖 Reflect, journal, and share in a calming circle of connection This class blends knowledge with experience: from learning safe, practical ways to use essential oils, to enjoying a guided chakra meditation that restores harmony and flow. You’ll leave feeling rebalanced, uplifted, and empowered with lifestyle tools you can carry into your daily routine. This workshop can be an extension of the Introduction to Aromatherapy Workshop or a standalone if you are already comfortable with using Essential Oils.